Contrast Therapies

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  • Red Light Therapy 12 products
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Contrast therapy uses alternating exposure to heat and cold to create different physiological responses that can support comfort, circulation, and post-exercise recovery.

Heat encourages blood vessels near the skin to dilate, increases local blood flow, and helps relax muscles and surrounding tissues. Cold produces a different response, reducing local blood flow and temporarily decreasing nerve conduction, which can help manage soreness and discomfort following physical activity.

At PlayMakar, we bring these approaches together through a selection of thermal recovery tools, including infrared saunas, red and near-infrared light therapy devices, and OnyxCool targeted cooling systems.

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