Wellness Wednesdays
Bring the Power of Peak Performance to Your People.
What if your team could feel better, move better, and perform better—every week?
Wellness Wednesdays is a cutting-edge, on-site recovery and performance experience designed for companies that truly care about the health and longevity of their people. This isn't your average wellness initiative. It's a science-based program built around the latest in human performance, recovery, and preventative care.
Each Wednesday, we transform your workplace into a state-of-the-art recovery zone—featuring the same best-in-class modalities used by elite athletes and forward-thinking organizations across the country.
Why It Matters
Chronic stress, poor recovery, and sedentary office culture are costing your business more than you think—in absenteeism, burnout, and low productivity. Investing in your team's wellness isn't a perk, it’s a performance strategy.
Wellness Wednesdays delivers the same recovery tools trusted by Olympic athletes, Spartan competitors, and high-level performers—directly to your workplace. It’s not just about feeling good. It’s about resilience, longevity, and optimizing human potential.
Make Wednesdays the Best Day of the Week.
Let your employees know they’re more than just a number. Bring in Wellness Wednesdays and give your team the gift of science-based wellness & recovery protocols.
Building a Culture of Well Being
Confidence at work comes from knowing your body and mind are supported. Employees who experience weekly recovery sessions often report feeling more valued and energized, and that sense of well-being becomes contagious. When people are taken care of, they take better care of their responsibilities—and each other. Wellness Wednesday isn’t just about reducing absenteeism; it’s about building a culture of well-being that becomes a competitive advantage. Whether you’re a startup or a Fortune 500 company, providing your team with proactive, on-site access to these recovery tools is a clear message:we care about your health, your performance, and your future.
INNOVATIVE
Modalities
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Intermittent Pneumatic Compression
- Boosts Circulation & Speeds Recovery: Pneumatic compression enhances blood flow and lymphatic drainage, helping flush out metabolic waste and reduce muscle soreness.
- Reduces Swelling & Inflammation: Targeted compression helps decrease swelling, making it effective for injury recovery and post-exercise inflammation management.
- Improves Range of Motion & Flexibility: By relieving muscle stiffness and promoting tissue mobility, it aids in restoring flexibility and preventing injury.
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Cold Water Immersion
- Reduces Inflammation and Speeds Recovery: Cold exposure constricts blood vessels, decreases metabolic activity, and reduces inflammation—helping muscles recover faster after intense training or injury.
- Boosts Mental Resilience and Mood: Cold plunges trigger the release of norepinephrine and dopamine, which can improve mood, increase focus, and build mental toughness over time.
- Strengthens Immune Function: Regular cold exposure has been linked to increased white blood cell count and improved lymphatic circulation, enhancing the body's natural defense system.
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Far Infrared Sauna
- Deep Detoxification: Far infrared heat penetrates the body more deeply than traditional saunas, helping to mobilize and eliminate toxins through increased sweating at lower, more comfortable temperatures.
- Promotes Muscle Recovery and Pain Relief: Infrared therapy increases blood flow, reduces inflammation, and can ease joint and muscle pain, making it ideal for athletes and anyone dealing with chronic aches.
- Supports Cardiovascular Health: Regular sessions can improve circulation, lower blood pressure, and mimic the benefits of moderate exercise for the heart—boosting overall cardiovascular wellness.
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Vibratory Massage
- Accelerates Muscle Recovery & Reduces Soreness: Utilizes percussive therapy to alleviate muscle fatigue, diminish delayed-onset muscle soreness (DOMS), and promote faster recovery post-exercise.
- Enhances Flexibility & Range of Motion: The MVP Mini's targeted massage helps loosen tight muscles and improve mobility, making it beneficial for both pre-workout warm-ups and post-workout cooldowns.
- Portable & User-Friendly Design: Weighing less than a pound, this compact massager fits comfortably in your hand and includes interchangeable ProTips™ massage heads, allowing for customized therapy on-the-go.
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Red Light & Infrared
- Accelerates Muscle Recovery & Reduces Inflammation: Red light penetrates deep into tissues, promoting cellular repair and reducing post-exercise soreness.
- Supports Joint Health & Reduces Pain: Helps alleviate joint discomfort and stiffness by reducing inflammation and promoting tissue repair, making it beneficial for arthritis and chronic pain management..
- Enhances Mitochondrial Function & Energy Levels: Increases ATP production at the cellular level, leading to improved performance, endurance, and overall vitality.
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Massage Chairs
- Relieves Muscle Tension and Reduces Pain: Targeted massage techniques help relax tight muscles, ease chronic pain, and accelerate recovery after workouts or long days.
- Improves Circulation and Promotes Healing: Regular use boosts blood flow, delivering oxygen and nutrients more efficiently throughout the body—supporting tissue repair and overall vitality.
- Reduces Stress and Enhances Mental Clarity: Massage therapy lowers cortisol levels while increasing serotonin and dopamine, promoting relaxation, better sleep, and improved mood.
TESTIMONIALS
What People Are Saying
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It's Smart Buisness
"Wellness Wednesdays has been a game changer for our company culture. What started as a simple initiative to reduce mid-week burnout quickly evolved into something much more impactful. The PlayMakar team brought in cutting-edge recovery tools—cold plunges, infrared saunas, compression sleeves, massage chairs—that our employees still rave about weeks later.
We saw an immediate uptick in energy, morale, and productivity. People started looking forward to Wednesdays like it was Friday. It didn’t just improve workplace performance—it reignited team connection. This isn’t just wellness—it’s smart business."
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Boosted morale, better focus, and happier faces
"At Fabulous-Furs, we’ve always believed that beauty starts from within—and that includes how you feel. Wellness Wednesdays brought an energy into our building that was nothing short of transformative. From the moment the PlayMakar team set up, our staff felt valued, rejuvenated, and inspired. Massage Chairs, infrared saunas, compression therapy—it felt like a luxury spa experience, right here at work.
It wasn’t just a treat; it was a smart investment in our team’s well-being. We saw boosted morale, better focus, and frankly, happier faces throughout the week. When you care for your people, it shows in everything they do. Wellness Wednesdays is something every employer who wants to keep top talent should be looking into."
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A World-Class Experience
"At BrandRank.AI, we live and breathe innovation—and that extends to how we care for our team. Wellness Wednesdays by PlayMakar is one of the smartest workforce performance moves we’ve made all year. It’s not just wellness fluff—it’s science-backed recovery tech that actually drives results. Our team walked out of massage chairs and compression boots recharged, re-centered, and ready to execute at a higher level.
It’s the kind of activation that proves investing in recovery isn’t just good for people—it’s good for business. PlayMakar delivered a world-class experience that matched the energy and ambition of our brand."
FAQ's
Frequently Asked Questions
What do I need to provide?
What do I need to provide?
Just the space and the people! We bring all the equipment, power sources, and recovery gear. All you need is a flat, accessible area (indoor or outdoor) and a group ready to relax and recharge.
Do you bring staff or do we manage it?
Do you bring staff or do we manage it?
We provide experienced certified wellness staff to handle everything—from setup and operation to guiding participants through each recovery modality. Your team just shows up and enjoys.
How much space is required?
How much space is required?
We recommend a minimum of 10’ x 10’ for a comfortable setup, but we can scale up or down based on your available space. Parking lots, break areas, courtyards, or large indoor spaces all work well.
Can we customize the schedule or modalities?
Can we customize the schedule or modalities?
Absolutely. While our base package includes all modalities, we can tailor the setup to fit your team's preferences, shift schedule, or event goals. Want more cold plunges? Less massage? We’ll build it your way.
Are you insured?
Are you insured?
Yes. We carry full liability insurance and provide Certificates of Insurance (COI) upon request. Your peace of mind and employee safety are top priorities.