After I sprained my knee, my physical therapist recommended taping it for support. I tried several different brands of athletic tape and KT Pro Extreme is the best of the bunch. I swim on a master's swim team, so I'm in the pool a lot. Other brands of tape lift up and peel off during a swimming practice, but not KT Pro Extreme. It stays in place for days -- in and out of the water! The durability and quality of this tape make it worth the extra cost.

I have a partial tear in my Rotator Cuff on my shoulder. I talked to my Doctor and he told me try to go easy on my weightlifting especially my Bench Press. I compete in Bench Press Powerlifting so I still try to go heavy. I tried everything from gels, liquids and wraps but to no avail because it still hurts. then I was told by a nurse friend that to try the KT Tape. So I tried your tape and so far so good. I hope it continues to help and it seems to be working the best for me. Thank you

I was using the original KT Tape but would have to re-tape every day as the adhesive was weak. But with the pro extreme, I tape my elbow on Monday and I’m good till Friday! Even if I have to peel it off early it doesn’t irritate my sensitive skin. Best part is the relief this tape brings me, I don’t know how to explain it but just by using this tape I gain my mobility back! Worth every penny!!

I’ve used regular KT Tape, KT Tape Pro and now this. The adhesive on this product stays on for days. In fact, I left it on for 5 days and it was very difficult to get it off. The ends do not curl up like they do with the regular and pro versions. Will buy again.

Works really well for support and pain relief. The tape stays on through workouts and showers if applied properly, and it feels durable. Easy to cut and apply, though make sure skin is clean and dry for best adhesion. Definitely helps with sore muscles and joints.

KT tape is easy to use. You can even find videos on YouTube on how to use it for different muskuloskeletal issues that you may be having. Is very stable and lightweight. I love the fact that they come in different skin tone colors. Remember that KT tape may not help heal your musculoskeletal issues but is a good tool to ease your pain.

Pros: it works!
Cons: not at all waterproof

I’m giving it 5 stars because it works. I have had plantar fasciitis in my left foot for 2+ years now. I have done everything I can think of to help it. Insoles, shoes, sleeping in a boot, other wraps and contraptions, ice, heat, stretches. You name it Ive done it. I’ve finally given up on trying to help it and quit looking for stuff for a year. Then, This tape randomly came across my FB and I decided to read the comments. I seen the raving reviews but was skeptical because every other thing I’ve purchased had just as good of reviews. I figured what’s another 15$ down the hole at this point.

After the first initial taping it was miraculously better. I don’t know what sorcery this is but I’m so glad I gave it a shot! My pain is gone! I’ve had it a week and I haven’t stopped taping myself yet. I want to use it for a while in hopes it might correct the issue. The only downfall is that it is NOT waterproof or water resistant. I have to shower everyday, and the second I step in the shower it slides right off. That does make for easy peeling if you are ready for it to be off, because when it’s dry it sticks so well. It’s not great when you are wanting it on for a few days to not have to buy so much. I’ve done the prep- shaving, exfoliating, making sure the area is clean, even cleaned area with alcohol. Then once on I rub it real good. As long as I keep it’s dry It stays on perfectly fine for a few days. Some parts still stick okay when wet, but not enough to be able to salvage it and wear another day. I’ve tried wrapping my foot up to keep it dry but water still manages to get in and ultimately ruins the wrap. I won’t reduce the stars just for the fact it is the only thing on this planet to help so far. I don’t know how long I can afford to keep using 2-3 pieces a day though.

Nice thick tape. Once it’s on it’s not coming off. Do yourself a favor and don’t buy cheap tape.

This version of the KT tape sticks pretty well. I used it to help support an Achilles issue I was having. So I would put once piece from under my heel and up my Achilles to my calf. I would use an alcohol wipe first and then apply it. I would then do my 45min - hour run and it would stay in place.

This works great thank you

I loved this stuff. I've used it for my IRONMAN 70.3 race and it stayed on the whole time. It's the only KT tape product that can withstand my long runs. Highly recommend.

This tape is amazing.. the support it provides is great… the adhesive really does last until you actually remove it.. had to use baby oil to so it would release from my skin.. i would highly recommend this product

After several of these used, here are my tips:
Make sure your skin is free of ANY lotion or cream or it will not adhere as well.
Remember not to stretch to the end, just place that last 1 inch with no tension on each end.
Vigorously rub when in place. For some reason, warming up the K tape in place causes it to adhere better and last longer!
Used it while rehabbing my torn meniscus of right knee.
Watch videos on YouTube for how to the tape body part you need to treat. It really helps.

KT tape is essential for the athlete in our home. The precut strips are so helpful and make it easier to apply especially when brought out of the house to dance, traveling, etc. It was just as described and KT tape is better than the off label tape.

Excellent